Eat Well. Live Well. Be Well.   


Nicole has her Masters of Science in Nutrition, Physical Activity and Public Health. She is certified as a Precision Nutrition Coach and Personal Trainer. She enjoys talking about food, eating food and deadlifting. 

Nicole is hugely passionate about all things health and wellness and wants to help you live a full, vibrant life without guilt or shame. Nicole believes that nutrition should enrich your life, not subtract from it. With the right tools, a willing spirit and some strong-willed dedication, Nicole will help empower you to live a well-fuelled life.